OVERVIEW: Sesame seeds originate from a plant of the genus Sesamum and its scientific name is Sesamum Indicum. Sesame seed is considered to be the oldest seed oil crop in the world and has been cultivated for over 3500 years.… Read More »14 Best Health and Nutrition Benefits of Sesame Seeds
OVERVIEW: The benefit of eating salad is to make your food tastier. If you believe this, then try to know the health benefits of eating salad again. We all believe that salads are prepared only from raw vegetables like cucumbers,… Read More »11 Surprising Health Benefits of Salad
Home remedies are the part of our society since the cave men walked the earth. With today’s economics and the rising cost of healthcare, a lot more individuals are turning to home made remedies as a solution to many small… Read More »7 Huge Health Benefits of Apple Cider Vinegar
Wine is one of the most popular alcoholic beverages out there. Wine connoisseurs dedicate their lives to understand the chemistry behind the drink and hunting for the best quality of wines that the world has to offer. There is a… Read More »Why Some Red Wines Taste Dry as Compared to Others?
WHAT IS WHEY PROTEIN? Whey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese. Milk is made of two proteins, called whey and casein. Whey can be separated from… Read More »Whey Protein Powder and Supplementation [Everything You Wanna Know]
Our immune system helps to protects our bodies from harmful influences from environment and is essential for the survival. Our immunity system is made up of different cells, organs, and proteins and aside from the nervous system, it is the… Read More »Immunity Foods: 12 Best Foods to Boost Immune System
The number of heart patients are increasing day by day. In the coming years, the number of cardiac patients in India will be highest in the world. According to the Centers for Disease Control and Prevention, Cardiovascular disease is the… Read More »Heart Healthy Foods: Top 10 Foods for a Healthy Heart
Unfortunately, some of us are born with dull, frizzy and dry hair by nature. Even if you were born with lustrous and healthy hair, dealing with dryness is inevitable when your hair is constantly battered by heat styling tools, chemical… Read More »Top 10 Foods for Dull and Dry Hair
In this age of competition everyone wants to be at the forefront. For this reason, healthy body and healthy mind is needed, for which nutritious diet should be practiced. One of these nutrients is carbohydrate. Like other nutrients, it is… Read More »Carbohydrate Food: 10 Foods That are Very High in Carbs
शिलाजीत क्या है (What is Shilajit)? शिलाजीत (Shilajit) भारतीय आयुर्वेदिक चिकित्सा पद्धति में सबसे महत्वपूर्ण पदार्थों में से एक माना जाता रहा है। यह एक प्रकार का चिपचिपा पदार्थ है, जो मुख्य रूप से हिमालय की चट्टानों में पाया जाता है। यह सदियों पुराने पौधों… Read More »Shilajit: Health Benefits, Side Effects and Uses
