Blood orange, also called red orange, is a citrus fruit, owned by oranges family, but is red. Its dark flesh color is due to its anthocyanin contents. The main compound found in blood orange is Chrysanthemin or cyanidin 3-O-glucoside. In this article, we are going to cover all 11 surprising health benefits of blood oranges and […]
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Orange is a popular fruit, which is consumed worldwide. It can be eaten raw after peel it or drink its juice. In addition, orange juice is also used in many beverages and tasty dishes. You will be surprised to know that apart from eating, orange also has a different identity in the medical field. In […]
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What Is Masturbation ?? Masturbation is the name of a general procedure related to physical psychology that is done by men or women for sexual gratification, sometimes by everyone. This makes them realize that they are still capable of sexual activity. It is necessary for young boys and girls to stimulate their sexual organs, when […]
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We have been hearing such stories many times, when a film actress has set herself up to make her body in shape, instead of being fed up with the taunts of obesity, and finally in front of us that pleasing arrived in the form, in which we see her on the silver screen. Last year, […]
Read More![Whey Protein Powder and Supplementation [Everything You Wanna Know]](https://www.highratedgabru.com/wp-content/uploads/2019/05/Whey-Protein-Powder-and-Supplementation-Everything-You-Wanna-Know.jpg)
Whey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese. Milk is made of two proteins, called whey and casein. Whey can be separated from the casein in milk or formed as a by-product of cheese making. Whey is considered as a high quality […]
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Dwayne Johnson is an American producer, actor and semi-retired professional wrestler. He was born in Hayward, California, Unites States on 2nd May, 1972. He is also known by his ring name, called The Rock. The full name of Dwayne is Dwayne Douglas Johnson. Height of Dwayne Johnson is 6′ 3½” (1.92 m) with intricate tattoos and rock-hard muscles. Dwayne Johnson Career Dwayne […]
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When we grow old, our skin cells start to break down, which results in wrinkles, dry and dull skin. But, there are some anti-aging foods, that can make it slow and keep your skin young-looking for a long time. Here we will discuss about the top 10 anti-aging foods, that are really good for your skin: […]
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Swimming is the ideal exercise for you. You can take all the benefits of aerobic workout without any damaging or bad impact on your joints from swimming. It can be done by both very old age and very young age people. It is used by competitors or athletes to remain solid and stay in shape […]
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Today everyone wants to look young and beautiful, but it is not easy to avoid the effects of increasing age. As age progresses, the effects of aging on the face such as wrinkles and skin loosening begin to appear. Such symptoms can begin to appear after the age of 30, which is a concern, especially […]
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Eating oatmeal in the morning breakfast is a healthy and good option to start your day. The scientific name of oats is ‘Avena Sativa‘, which is a whole grain. It was first grown in Scotland and was a staple diet in that country. It is mostly cultivated in Haryana and Punjab regions in India. Nowadays […]
Read More![Truth Behind Multi-Vitamins [A Complete Guide]](https://www.highratedgabru.com/wp-content/uploads/2019/12/Truth-Behind-Multi-Vitamins-A-Complete-Guide.jpg)
Nowadays most people take multi-vitamin pills to stay healthy. Individuals believe that the consumption of multi-vitamin tablet and supplements can meet nutritional deficiencies in the body. Sometimes doctors also recommend you to take multi-vitamin pills but many individuals start taking multi-vitamin pills on their own. While doing so is wrong. Consumption of multivitamins is correct […]
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What is Fiber? Fiber is a type of carbohydrate that your body can’t digest. It helps to clean intestines by going inside the body and improves metabolic process of your body. It also helps to boost digestive system and makes food to digest easily. Being well digested helps in weight loss. Fiber is an important […]
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We don’t need to tell you what comes in your mind as soon as you hear the name – Sunny Leone because our readers are so intelligent, but still we’ll introduce you to the secrets related to her and some facts that you probably will not be aware of. Sunny Leone (13 May, 1981) is […]
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Mia Khalifa, also known as Mia Callista, is a sport commentator, social media personality and a porn film actress. She was born on 10th February, 1993 in Beirut, Lebanon. When Mia Khalifa was only seven years old, she moved to Maryland, USA with her family. Mia is counted among the top rated porn stars. Mia […]
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Being a mother is a pleasant experience for every woman, which can not be described in words. This time is very volatile for them and during this time they need special care. In pregnancy, the diet of a woman is first noticed. Diet matters a lot in pregnancy, as it directly affects both mother and […]
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Sweetness dissolves in the mouth as soon as the dates is taken. Fiber-rich dates have many health secrets along with their taste. In this article, you’ll learn about nutrition and health benefits of dates or khajoor in detail. Overview Although fruits are liked by everyone, but when it comes to dates, its natural sweetness makes […]
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Potassium is an electrolyte or a mineral, which is very essential for your body. Consuming the adequate amount of this mineral helps to keep you healthy, so it’s necessary to eat plenty of potassium rich foods daily. Recommended Daily Intake (RDI) of Potassium According to U.S. National Academy of Medicine : The Adequate Intake (AIs) for both […]
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