Nutrition

8 Science-Based Benefits of Nutmeg Oil
Health
Nutrition

8 Science-Based Benefits of Nutmeg Oil

Nutmeg is used for cooking as well as for the treatment of many physical problems and diseases. At the same, the oil made from nutmeg oil is also considered very beneficial. Nutmeg oil can be used to avoid and relieve many health related problems. In this article, both the benefits and side-effects of nutmeg oil […]

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Oysters: Are They Good for You?
Health
Nutrition

Oysters: Are They Good for You?

Along with vegetarian diet, consuming seafood can also be beneficial for health. These seafood include fish, krill, shrimps, lobsters, crab, etc. These include a name of oyster, which can be used in many health problems. At the same time, oysters can also have some side-effects due to improper cooking or some other reasons. In this […]

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Tamarind Benefits
Health
Nutrition

Tamarind (Tamarindus Indica): Benefits, Side Effects, Nutrition and More

Tamarind is a type of legume, which has been used in India for a long time. Tamarind is sour and sweet in taste. It can add flavor to any dish. Apart from this, tamarind can also help protect against many serious diseases. This is the reason why tamarind has been used in many traditional medicines […]

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Salt Water
Health
Nutrition

11 Solid Reasons Why You Should Drink Salt Water

Water is life, you must have heard everyone saying this. If a little salt is added in water, then its benefits are doubled. In this article, you will know evidence-based benefits of salt water. In addition, the side-effects of salt water have also been given in this article. To grab the complete information, read this […]

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Health
Nutrition

Passion Flower (Passiflora Incarnata): Uses, Side Effects, Doses, Interactions and More

Scientific Name(s): Passiflora incarnata L.Common Name(s): Passiflora incarnata, Apricot Vine, Burucuya, Corona de Cristo, Fleischfarbige, Fleur de la Passion, Fleur de Passiflore, Flor de Passion, Granadilla, Grenadille, Herba Passiflorae, Jamaican Honeysuckle, Jamaican Honeysuckle, Madre Selva, Maracuja, Maracuva, Maypop, Maypop Passion Flower, Pasiflora, Pasionari, Pasionaria, Passiflora, Passiflorae Herba, Passiflore, Passiflore Aubépine, Passiflore Officinale, Passiflore Purpurine, Passiflore Rouge, Passiflorina, […]

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Marshmallow Root Benefits
Health
Nutrition

Marshmallow Root (Althaea Officinalis): Benefits, Dosage and Side Effects

OVERVIEW: Medicinal herbs have been used in the field of medicine in India for many years. There are many herbs that can prove to be effective for health and to prevent many diseases. One of them is marshmallow root. In this article, you will know about the secret benefits of marshmallow root. At the same […]

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Moringa (Drumstick): Benefits, Nutrition, Side Effects and How to Use
Health
Nutrition

Moringa (Drumstick): Benefits, Nutrition, Side Effects and How to Use

India is considered a rich country in terms of fruits and vegetables. Here you will see myriad types of vegetarian food as compared to non-veg, but due to lack of information people are not able to enjoy all delicious vegetables. If you are also a foodie and want to include healthy foods in your diet, […]

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Health
Nutrition

Mackerel Fish: Benefits, Nutrition and Side Effects

OVERVIEW: To keep the body healthy, it is necessary to consume a diet rich in healthful nutrients. For this some people make fruits and green vegetables a part of their diet. At the same time, some people consume non-vegetarian foods. Fish is the favorite of most people in non-vegetarian foods. Along with the wonderful taste, […]

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Health
Nutrition

Persimmon Fruit: Benefits, Nutritional Facts and Side Effects

OVERVIEW: You will all be familiar with most of the fruits available in the market, but there are some of these colorful fruits, which hardly everyone knows about. One of them is persimmon (tendu) fruit. The minerals and vitamins present in this delicious fruit enable us to keep many serious diseases away from us. Keeping […]

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Chlorella: Benefits, Nutrition and Side Effects
Health
Nutrition

Chlorella: Benefits, Nutrition and Side Effects

OVERVIEW: Vegetables, fruits and plants play a vital role in keeping our body healthy. One of these is chlorella, a type of aquatic plant, which in common language is also called algae or moss. Green colored algae that grows in clean water is called chlorella. Few people would probably know about this potent medicine. But […]

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