Nutrition

red wines
Health
Nutrition

Why Some Red Wines Taste Dry As Compared To Others??

Wine is one of the most popular alcoholic beverages out there. Wine connoisseurs dedicate their lives to understand the chemistry behind the drink and hunting for the best quality of wines that the world has to offer. There is a fair bit of science involved in why exactly wine is so expensive and why people […]

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Health
Nutrition

Whey Protein Powder and Supplementation [Everything You Wanna Know]

Whey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese. Milk is made of two proteins, called whey and casein. Whey can be separated from the casein in milk or formed as a by-product of cheese making. Whey is considered as a high quality […]

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Dietary Approach to Cervical Spondylosis
Disease
Health
Nutrition

Dietary Approach to Cervical Spondylosis [Complete Review]

Cervical spondylosis is a common condition in which the vertebrae, discs and ligaments in the neck or cervical spine become worse. It is also known as cervical osteoarthritis, arthritis of the neck or the degenerative osteoarthritis. Role of Diet in Controlling Cervical Spondylosis: Calcium, Vitamin D, phosphorus and a host of hormonal, emotional and dietary factors play an important role in the […]

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Testosterone Foods: 10 Foods to Instantly Boost Testosterone
Health
Nutrition

Testosterone Foods: 10 Foods to Instantly Boost Testosterone

Testosterone is a main hormone in males, which plays an important role in the development of male reproductive tissues. Testosterone is the main sex hormone found in men. It controls male’s physical changes. Primarily, testes or testicles make testosterone in men, whereas women’s ovaries make the testosterone. Women have testosterone in much smaller amounts than […]

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How to Increase Hemoglobin Naturally
Disease
Health
Nutrition

How to Increase Hemoglobin Levels Naturally [Ranges, Causes, Symptoms and Remedies]

Hemoglobin is a protein molecule, found in body’s red blood cells and responsible for carrying oxygen throughout the whole body. It is necessary to maintain hemoglobin in the blood at its normal levels for your body to function smoothly.  Apart from this, hemoglobin also carries carbon dioxide (CO2) out of the cells and into the lungs. […]

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Immunity Foods: 10 Best Foods to Boost Immunity System
Health
Nutrition

Immunity Foods: 10 Best Foods to Boost Immune System

The immunity system protects our body from harmful influences from environment and is essential for the survival. Our immune system is made up of different organs, cells and proteins and aside from the nervous system, it is the most complex system that we have. In this article, we’ll discuss about the best immunity foods that […]

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