When we talk about metabolism, it is balanced diet, nutritious food and better immunity that comes first to our mind. Probably, you have heard the word “METABOLISM” many times, but have you ever wondered what is metabolism and why is it so important for your health? Actually, many activities in the body are linked to […]
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Coriander (Coriandrum sativum) is a well—known spice in Indian kitchens. Along with enhancing the taste of food, coriander leaves also prove to be useful in decorating the dishes. But, DO YOU KNOW if coriander seeds are used properly, it is a boon for your health. This article explains how to use coriander water for weight […]
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Cumin water (also known as jeera water) can be an effective way to reduce obesity. According to experts, cumin powder works as an effective weight loss diet. Actually, cumin powder is low in calories and rich in nutrients like dietary fiber, which helps in removing excess fat from the body. In this article, you will […]
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Maintenance weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is spoiling their lifestyle. Individuals try many things like dieting, exercising, running or supplementation to lose their weight. But, a very few individuals are able to loose their weight. Some people even give up food and drink […]
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Slimming down a body is a great hard work. The fact that we come across many products for loss can increase the confusion. Not everybody is the same and this implies that what works for somebody might not work for you. If you want to shed weight quickly, forget diets that are trendy. You may […]
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Obesity is rising for adults, in addition to teens, as well as adolescents being are threatened by the health threats. Teenagers have special needs that make them particularly susceptible to the risks of a diet that is planned. Changes and growth spurts mean that teens need high levels of energy, fiber, calcium, and iron, among […]
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What is a zero calorie food?? Does this mean you have to eat kale and spinach all day daily? Nope!! for a zero calorie food for fat loss, it is to be full of vitamins, anti-oxidants, and nutritional supplements. With summer around the corner, we search for low calorie foods that meet our hunger. So […]
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Losing weight is not an easy task. For this, you have to do workouts, dieting, yoga, running, etc. Even after doing all this, you don’t lose weight too many times. If this is the case, then even after following the difficult routine, weight can be reduced. You do not even need to do workouts for […]
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Detox water is tap water infused with fresh fruits, veggies or herbs. Since it’s made by infusing instead of blending or juicing, you get the flavor of components. Chop up your components and add them. Put the detoxification water in the fridge for 8 hours and remove before they start to begin decompose or go […]
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Everyone wants to look smart and fit and obesity is like a curse for those people who are much concern about their looks and appearance. People do such efforts to lose weight and most of the time they never get the appropriate result and failed in their achievement. In today’s modern era, people are too […]
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“Yoga or meditative exercise is an ancient form of activity and a method of living that focuses on your mind, body and soul. It is a widely inclusive practice for all ages. Yoga has probably the most fundamental breathing practices at its base which goes for purifying, adjusting and restoring our inward organs and their […]
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Belly fat is more than just a nuisance that makes clothes feel tight. Fat inside the belly area is also termed as the visceral fat, and it is seriously very harmful. This type of fat is a major risk factor for type-2 diabetes and the heart disease, to name a few. Many health institutes and organizations […]
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