Health

frankincense essential oil
Health
Nutrition

11 Solid benefits of frankincense essential oil

You must have heard the name of frankincense, but are you familiar with frankincense oil? You will be surprised to know that just like frankincense, frankincense oil is also beneficial for the body. In this article, you will know about 11 proven health benefits of frankincense essential oil. In addition, you’ll also learn that how […]

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Vertigo: Cause, symptoms, diagnosis, prevention, treatment and remedies
Disease
Health

Vertigo: Causes, symptoms, diagnosis, prevention, treatment and remedies

Some people experience dizziness when walking or standing suddenly, and there is also a problem in maintaining physical balance. In such a situation, it seems as if everything around is spinning. It may be a symptom of vertigo. However, many individuals may not be aware of vertigo. Let us tell you that in some severe […]

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Disease
Health

Lactose Intolerance: Causes, symptoms, prevention, diet and treatments

To stay healthy, it is necessary to keep your stomach healthy, because most of the problems start with a bad stomach. Now, for the health of the stomach, an individual consumes a balanced and healthy diet, but not every healthy food item benefits everyone. One reason behind this could be Lactose Intolerance. In this article, […]

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Bacopa monnieri (brahmi)
Health
Nutrition

Bacopa monnieri (brahmi): Benefits, uses and side effects

There are many types of medicinal herbs found around the globe. The roots, fruits, leaves and flowers of any of these herbs are used to make medicines. In this article, we’re going to discuss about one such herb, Brahmi (Bacopa monnieri). Every part of this Ayurvedic plant is used as medicine. Here; we will learn […]

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Heat Therapy and Cold Therapy
Health

Heat Therapy vs Cold Therapy: Which is better?

Probably, you haven’t heard about heat and cold therapy. The method of using both therapies is completely different. Where on the one hand the benefits of cold therapy are seen to reduce the pain immediately after injury. At the same time, the benefits of heat therapy can be effective in reducing chronic pain. Therefore, heat […]

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Health
Nutrition

Tinospora cordifolia (giloy): Benefits, nutrition and side effects

In ancient times, Ayurvedic herbs were used to cure many diseases. With the passage of time, science has also changed, but even today, herbs are used in some cases when needed. One of these herbs is Tinospora cordifolia. Even though many people do not know about it, but the benefits of Tinospora cordifolia are many. […]

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Health
Nutrition

Dandelion: Benefits, nutrition, side effects, how to use

If there is a dandelion plant in your house, then think yourself really lucky as it not only enhances the beauty of your garden, but can also be beneficial in many health related problems. In this article, we will reveal secret benefits of dandelion, as well as its nutrition value and side-effects. In addition, you […]

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Estrogen Hormone: Functions, role, imbalances and test
Health

Estrogen Hormone: Functions, role, imbalances, deficiency and test

WHAT IS ESTROGEN? Estrogen are hormones that are important primarily for reproduction and sexual development in women. These are also known as female sex hormones. The term “estrogen” refers to all chemically similar hormones in this group, such as estrone, estriol, and estradiol. This hormone is produced every month from cholesterol by the ovaries of […]

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Cortisol Stress Hormone: Everything you need to know
Health

Cortisol (Stress Hormone): Everything you need to know

Have you found yourself feeling extremely stressed, tired, and gaining weight despite not making any changes in the diet or exercise? If the answer is “YES”, then it is possible that the level of cortisol in your body is messed up. To put it more bluntly, this level can be very high. The production of […]

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Health

Prolactin: Test, normal ranges, results, high vs low

WHAT IS PROLACTIN? Prolactin is a hormone made by the pituitary gland located in the brain. When a woman is pregnant or when she gives birth to a baby, her prolactin hormone levels increase. As prolactin levels increase, milk begins to form in the breasts of women. In addition, it is also possible for prolactin […]

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