Health

Jackfruit Benefits
Health
Nutrition

16 Secret benefits of eating jackfruit

Call jackfruit a vegetable or a fruit, this confusion is in almost everyone’s mind. Whatever you believe in it, the health benefits of eating jackfruit are not going to change. In this article, you will know about 16 secret benefits of jackfruit. This article will also cover ultimate nutrition value of jackfruit, its side-effects and […]

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Cerebral Palsy
Disease
Health

Cerebral palsy: Causes, symptoms, prevention and treatments

People may get many types of health diseases. Some of them are congenital, while some may develop over time. One such disease is cerebral palsy (CP). Some people may get this problem from the time of birth and some get it due to accident in life. In this article, you will know the causes of […]

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Pecans: Why should you eat them?
Health
Nutrition

Pecans: Why should you eat them?

Pecans, this name may sound strange, but you must have eaten it at some point of time. Pecan is a type of dried fruit, which contains a rich amount of protein, fiber, carbohydrate, potassium and vitamin A. You can consume it to avoid many health related problems. This article explains 12 proven benefits of pecans […]

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benefits of green banana
Health
Nutrition

13 Proven health benefits of green banana

It is believed that more than thousand varieties of bananas are produced around the world. Similar to ripe bananas, green bananas also have many surprising health benefits. Unripe banana is green in color. It has many essential and healthful nutrients such as vitamin B6, vitamin C, fiber, potassium, magnesium, phosphorus, zinc and phenolic compounds. In […]

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Health
Nutrition

12 Health benefits of kokum (Garcinia indica)

WHAT IS KOKUM: Kokum, belongs to mangosteen family (Clusiaceae), is a magical fruit with lots of medicinal properties. The scientific name of kokum is “Garcinia indica“. In this article, we are going to reveal 12 surprising benefits of eating kokum fruit. Along with this, you will also know the side effects of eating kokum. GARCINIA […]

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8 Science-Based Benefits of Nutmeg Oil
Health
Nutrition

8 Science-Based Benefits of Nutmeg Oil

Nutmeg is used for cooking as well as for the treatment of many physical problems and diseases. At the same, the oil made from nutmeg oil is also considered very beneficial. Nutmeg oil can be used to avoid and relieve many health related problems. In this article, both the benefits and side-effects of nutmeg oil […]

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Oysters: Are They Good for You?
Health
Nutrition

Oysters: Are they good for you?

Along with vegetarian diet, consuming seafood can also be beneficial for health. These seafood include fish, krill, shrimps, lobsters, crab, etc. These include a name of oyster, which can be used in many health problems. At the same time, oysters can also have some side-effects due to improper cooking or some other reasons. In this […]

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Tamarind Benefits
Health
Nutrition

Tamarind (Tamarindus Indica): Benefits, Side Effects, Nutrition and More

Tamarind is a type of legume, which has been used in India for a long time. Tamarind is sour and sweet in taste. It can add flavor to any dish. Apart from this, tamarind can also help protect against many serious diseases. This is the reason why tamarind has been used in many traditional medicines […]

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Salt Water
Health
Nutrition

11 Solid Reasons Why You Should Drink Salt Water

Water is life, you must have heard everyone saying this. If a little salt is added in water, then its benefits are doubled. In this article, you will know evidence-based benefits of salt water. In addition, the side-effects of salt water have also been given in this article. To grab the complete information, read this […]

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10 Amazing Health Benefits of Evening Walk
Health

9 Incredible Health Benefits of Evening Walk

In this run-of-the-mill life, people are often unable to take care of their health and easily fall prey to many types of diseases or ailments. In such a situation, in this article, we have come up with a great and easy way to keep ourselves healthy. Yes, we are talking about an evening walk. The […]

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