Health

Health
Nutrition

21 Incredible Health Benefits of Broccoli

    Nutritious diet is always necessary to keep the body fit and healthy. The name of fruits and vegetables always comes first in this category. If we talk about vegetables, the list of nutritious vegetables is countless. Broccoli is one of these vegetables that looks like cauliflower and has a wide range of benefits. The properties […]

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    Oolong Tea
    Health
    Nutrition

    Oolong Tea: Nutrition, Benefits, Side-Effects and How To Use

      In the context of India, the practice of normal milk or black tea is quite high. However, now many individuals are also showing interest towards other types of tea that make health a priority. There is also a name of oolong tea in it. Oolong tea may be new to many people. So in this […]

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      Health
      Nutrition

      Brazil Nuts: Nutrition, Benefits and Side-Effects

        When it comes to nutrition, many health experts recommend consuming nuts. Bodybuilders and athletes also consume a variety of nuts to nourish their bodies. Brazil nuts (also known as Amazonian nuts) are also among them, which are rich in many healthful minerals and antioxidants. About 5 to 7 Brazil nuts can provide you the necessary […]

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        Health
        Nutrition

        Mushroom: Nutrition, Benefits, Side-Effects and Uses

          Nature has given us a wide range of food items in the form of vegetable and one of them is mushroom. Various species of mushrooms exist globally, which are preferred due to their delicious taste. At the same time, the nutrients present in mushrooms also make it extremely beneficial for health. This article covers the […]

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          Health
          Nutrition

          22 Science-Based Health Benefits of Asparagus

            What is Asparagus? There are many precious gifts provided by nature in the lap of the Himalayas. The Himalayan region is rich in natural herbs and there will hardly be any herbs needed by humans that do not exist in the Himalayas. Asparagus is also one of the herbs found in the Himalayas and Himalayan […]

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            Health

            Protein Powder During Pregnancy: Good or Bad?

              Even during pregnancy, the body needs balanced amounts of all nutrients. One of these essential nutrients is protein. Many times pregnant women have to take additional amount of protein to fulfill the daily needs. In such a situation, there’s always a fear in their mind that it will not harm the fetus. To overcome this […]

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              How To Speed Up Metabolism
              Health
              Weight Loss

              How to Speed Up Slow Metabolism: 13-Day Metabolism Diet

                When we talk about metabolism, it is balanced diet, nutritious food and better immunity that comes first to our mind. Probably, you have heard the word “METABOLISM” many times, but have you ever wondered what is metabolism and why is it so important for your health? Actually, many activities in the body are linked to […]

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                Health
                Sexual Health

                20 Proven Home Remedies to Treat Urinary Tract Infections (UTIs)

                  A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system including kidney, bladder, uterus, and urethra. Urinary tract infection is a very common infection and according to a scientific study, about 50 to 60 percent of women have urinary tract infection (UTI) at least once in their […]

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                  Disease
                  Health

                  How to Get Rid of Back Pain (Backache): Treatments and Effective Home Remedies

                    OVERVIEW: Back pain (also known as backache or lumbago) is a very common problem and it takes a few weeks or even months to recover. It usually results in strain or stiffness. Due to which back pain can be very painful and uncomfortable, but it is not usually severe. Back pain can occur for a variety […]

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                    Health
                    Nutrition

                    Krill Oil vs Fish Oil: Which One is Better for You?

                      GENERIC NAME: Omega-3 Polyunsaturated Fatty Acids BRAND NAME(s): Mercola Krill Oil, Red Whale Krill Oil, Schiff MegaRed Omega-3 Krill Oil, Neptune Krill Oil. OTHER NAME(s): Aceite de Krill, Antarctic Krill Oil, Acides Gras Oméga 3, Acides Gras N-3, Acide Docosahexaénoïque, Acides Gras Polyinsaturés, Acides Gras W3, Concentré de Protéines Marines, DHA, Docosahexanoic Acid, Euphausiacé, Euphausiids Oil, Huile d’ […]

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