Top 10 Foods for Dull and Dry Hair
Unfortunately, some of us are born with dull, frizzy and dry hair by nature. Even if you were born with lustrous and healthy hair, dealing with dryness is inevitable when Continue Reading
Top 10 Foods Rich in Carbohydrates
Carbohydrates are essential component of the diet. Foods that contain high-carbs offer excellent health benefits. There has been a lot of negative feedback found about carbs in recent decades. But Continue Reading
Top 10 Health Benefits of Ashwagandha
अश्वगंधा (Ashwagandha) एक प्राचीन औषधीय जड़ी बूटी है। यह आयुर्वेद में सबसे महत्वपूर्ण जड़ी बूटियों में से एक है। आयुर्वेदिक, यूनानी और भारतीय दवाओं में, अश्वगंध को भारतीय जीन्सेंग (Indian Ginseng) के नाम Continue Reading
Shilajit : Health Benefits, Side Effects and Uses
शिलाजीत क्या है (What is Shilajit)? शिलाजीत (Shilajit) भारतीय आयुर्वेदिक चिकित्सा पद्धति में सबसे महत्वपूर्ण पदार्थों में से एक माना जाता रहा है। यह एक प्रकार का चिपचिपा पदार्थ है, जो मुख्य रूप Continue Reading
Top 10 Calcium Rich Indian Foods
It’s a well known fact that calcium is crucial for solid bones and teeth, but it goes beyond that. This mineral additionally helps to regulate blood pressure, maintain healthy blood vessels and even prevent insulin Continue Reading
Top 10 Amazing Benefits of Swimming
Swimming is the ideal exercise for you. You can take all the benefits of aerobic workout without any damaging or bad impact on your joints from swimming. It can be Continue Reading
Top 10 Health Benefits of Black Tea
Have you at any point heard individuals criticizing your decisions in having juiced drinks like black tea and espresso? In spite of the fact that over-enjoying anything will have negative results, having Continue Reading
6 Nutrients Necessary for Glowing Skin
Beautiful and glowing skin starts with nourishment from within itself. Older cells are constantly shed and replaced by younger ones and a steady supply of key nutrients is essential to Continue Reading
Migraine : Symptoms, Causes and Treatments
माइग्रेन (Migraine) एक ऐसा रोग है जिसमें रोगी को बार-बार हल्के से लेकर गंभीर सिरदर्द (headache) होता है। माइग्रेन (Migraine) आमतौर पर एक हिस्से को प्रभावित करता है। यह 2 से लेकर 72 घंटों तक बना रह सकता है। माइग्रेन का Continue Reading
Can Lack of Sleep Cause Heart Problems Almost As Smoking?
Sleeping excessively or sleep too little is nearly as awful for the heart as smoking, as per another investigation. Past research neglected to convey a conclusive answer on whether an Continue Reading