The vagina is more than just the opening that leads to the cervix and the uterus, although some people are surprised to learn that it extends quite a bit deeper into your body. In fact, did you know that the… Read More »16 Unbelievable vagina facts you’ve never heard before!
While it’s often the butt of jokes, your penis is actually an extremely fascinating part of your body that serves several purposes beyond sexual pleasure and reproduction. Here are five strange and interesting facts about your penis that you probably… Read More »5 Strange and interesting facts about your penis!
Prostate cancer often goes undetected until it’s too late to save the patient, so it’s more dangerous than many people realize. However, early detection can save your life, and there are some clear warning signs that are easy to spot… Read More »Prostate cancer: The silent killer!
Fish oil is widely used as a supplement to promote cardiovascular health, improve joint mobility, and support healthy skin and hair growth, among other benefits. But what’s really in fish oil? How do you know if you’re getting the right… Read More »Fish oil benefits: The miracle cure for better health?
Your teeth and gums are arguably your most important asset when it comes to your oral health, which is why it’s important to maintain them properly. To help you with this, here are some tips on how to maintain good… Read More »How to maintain good oral health: Teeth and Gums
Shellfish are known to be an excellent source of lean protein, vitamins and minerals, but did you know that shellfish can also help you to build strong bones, prevent cancer and fight disease? Here are 5 amazing health benefits of… Read More »5 Amazing health benefits of shellfish (Plus, delicious recipes!)
The paleo diet has been growing in popularity over the past few years, and it’s no wonder why: eating like a caveman can help us lose weight and keep it off, improve our energy, help us sleep better at night,… Read More »What is a Paleo Diet? — An introduction to the Caveman Diet
The keto diet (also known as the ketogenic diet) is one of the most talked about diets today. If you’re in the business of helping others improve their health and fitness, it’s important to be well-versed on this trend. This… Read More »Get scoop on the keto diet: what it is, how it works, and whether it’s right for you?
