How many times have you seen this strange green fruit and wondered what in the world is that? The horned melon, or kiwano, looks like an alien dinosaur egg, or perhaps some kind of scary animal horn. Despite its appearance,… Read More »Horned melon (kiwano): Health benefits, nutrition and how to eat this nutritious fruit
Honeyberries (also known as Lonicera caerulea, honey berry, sweetberry honeysuckle, blue honeysuckle, fly honeysuckle, or blue-berried honeysuckle) are one of the few fruits that are native to North America, found in abundance in Alaska, Canada, and all across the northern… Read More »Honeyberry: Benefits, nutrition and side effects
Does the idea of eating eggfruit make you laugh? If so, you’re not alone, but don’t let that stop you from giving this strange fruit a try! Eggfruit actually has some pretty amazing health benefits, and it makes a great… Read More »10 Amazing benefits of eggfruit
Millet, also known as Panicum miliaceum, is in the family of grasses and has been used to make flour for thousands of years. It’s estimated that the grain originated in Africa but now can be found throughout the world. What… Read More »What is millet? Nutrition, benefits and side effects
One of the many wonderful benefits of clementine is its high vitamin C content, which boosts your immune system and keeps you healthy during the cold winter months when everyone seems to be getting sick. But this fruit isn’t just… Read More »5 Health benefits of clementine fruit
Cashews are one of the most versatile and widely used nuts in the world, making them a popular choice among foodies and health-conscious individuals alike. Not only do cashews taste delicious, but they’re also loaded with healthy fats that can… Read More »Top 7 health benefits of cashew nuts
Air pollution—the kind that comes from automobiles, power plants, and industrial activity—is known to cause health problems in humans, including asthma and lung disease, heart attacks and strokes, decreased respiratory function, and even cancer. But many people don’t realize just… Read More »5 Surprising health effects of pollution you didn’t know about
World Diabetes Day was created to raise awareness and promote better understanding of the global diabetes epidemic, which currently affects 422 million people around the world, according to the International Diabetes Federation (IDF). The annual campaign also encourages people to… Read More »World Diabetes Day: A time to reflect on the global diabetes epidemic
