Nutrition

Moringa (Drumstick): Benefits, Nutrition, Side Effects and How to Use
Health
Nutrition

Moringa (Drumstick): Benefits, Nutrition, Side Effects and How to Use

India is considered a rich country in terms of fruits and vegetables. Here you will see myriad types of vegetarian food as compared to non-veg, but due to lack of information people are not able to enjoy all delicious vegetables. If you are also a foodie and want to include healthy foods in your diet, […]

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Health
Nutrition

Mackerel Fish: Benefits, Nutrition and Side Effects

OVERVIEW: To keep the body healthy, it is necessary to consume a diet rich in healthful nutrients. For this some people make fruits and green vegetables a part of their diet. At the same time, some people consume non-vegetarian foods. Fish is the favorite of most people in non-vegetarian foods. Along with the wonderful taste, […]

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Health
Nutrition

Persimmon Fruit: Benefits, Nutritional Facts and Side Effects

OVERVIEW: You will all be familiar with most of the fruits available in the market, but there are some of these colorful fruits, which hardly everyone knows about. One of them is persimmon (tendu) fruit. The minerals and vitamins present in this delicious fruit enable us to keep many serious diseases away from us. Keeping […]

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Chlorella: Benefits, Nutrition and Side Effects
Health
Nutrition

Chlorella: Benefits, Nutrition and Side Effects

OVERVIEW: Vegetables, fruits and plants play a vital role in keeping our body healthy. One of these is chlorella, a type of aquatic plant, which in common language is also called algae or moss. Green colored algae that grows in clean water is called chlorella. Few people would probably know about this potent medicine. But […]

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Garcinia Cambogia
Health
Nutrition

Garcinia Cambogia: Benefits, Side Effects and How to Use

Many individuals trust Ayurvedic medicines because they have less side-effects than allopathic medicines. They can help in maintaining a healthy body. One such Ayurvedic medicine is Garcinia Cambogia. Probably, you may haven’t heard its name ever before. Keeping this in mind, in this article, we’re going to discuss the health benefits of Garcinia Cambogia and […]

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Health
Nutrition

Wood Apple (Bael Fruit): Proven Benefits, Nutrition and Side Effects

On hearing the name of the bael fruit, first that comes to our mind is its juice. In summer, the juice of this fruit starts selling fast on roadside. Wood apple can be used as raw or in the form of juice. In this article, you will know the proven benefits of bael fruit, its […]

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Health
Nutrition

Plums: Benefits, Nutritional Facts, Side Effects and How to Use

OVERVIEW: Everyone likes to eat fruits, but everyone’s interest in fruits may be different. Some people like apples, some people like the taste of grapes, banana or oranges. At the same time, there are some people who are more attracted to sour-sweet fruits. Plums are included in these fruits. Not only taste, but many medicinal […]

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Health
Nutrition

Pointed Gourd (Parwal): Benefits, Nutrition, Side Effects and How to Use

OVERVIEW: You must have heard the names of many vegetables and also tasted them. One of them is pointed gourd (parwal). This vegetable is small in size, but it has incredible benefits for health. In this article, we will discuss about the health benefits of pointed gourd, its nutritional value, how to use pointed gourd […]

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Health
Nutrition

Epsom Salt: Benefits, Uses and Side Effects

OVERVIEW: Have you ever noticed what happens in your pedicure tub at the salon? When you have pain or swelling in your feet, what salt water do the elders in the house tell you to put your feet in? If you think that it is everyday salt or rock salt, then you are wrong. This […]

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Health
Nutrition

12 Proven Health Benefits of Cherries

Nature has given us many types of fruits as gifts, some of which are considered to be tasteful, and some are considered beneficial for health as well as awesome in taste. Cherries are one of them. This delicious fruit liked all over the world for its excellent taste, but do you know, consuming cherries can […]

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