Protein humare shareer ki cells ko bachate hain aur unki marammat karte hain. Alag-alag tarah ke amino acids alag-alag tarah ke protein banate hain. yeh skin, blood, muscles aur bones ki cells ke vikas ke liye bahut jaroori hote hain. Protein food badhte bachchon ke liye bahut necessary hai jo unki acchi growth me help kerta […]
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