Education
Hindi Grammer

Top 50 Samas or Compound with Question and Answers

Samas or Compound Definition in Hindi Grammar : समास (Samas or Compound) का तात्पर्य होता है – संछिप्तीकरण। इसका शाब्दिक अर्थ होता है छोटा रूप अथार्त जब दो या दो से अधिक शब्दों से मिलकर जो नया और छोटा शब्द बनता है उस शब्द को समास (Compound) कहते हैं। दूसरे शब्दों में कहा जाए तो […]

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Intense Workout
Health
Nutrition
Weight Gain

10 Best Before Workout Meals for Muscle Gain

When it comes to getting a charming, lean and fit body, we all know that working out is an important factor, but what about what you eat? The food you consume before workout helps to fuel workouts, while the food you consume after workout helps you to accelerate the recovery process. It’s not just longer […]

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How to Build A Positive Attitude
Lifestyle

How to Build a Positive Attitude?

During childhood, we form attitudes that last a lifetime. It would be easier to build a positive attitude during our formative years. If the childhood experiences have produced a positive attitude, you are very fortunate. But, if you have acquired a negative attitude, by design or by default—are you stuck with it?? Of course not. […]

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Best Skin Care Tips for Glow
Beauty

Best Skin Care Tips for Glow

For taking care of your skin, it’s not necessary to use expensive fairness products available in the market. Instead, you can also use homemade cleansing face care products to enhance your fairness and beauty. Beauty and fairness for face and skin can be achieved by using fresh vegetables and fruits, which are by far accessible […]

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Benefits of Vitamin D for Weight Loss and Depression
Health
Nutrition

All You Need To know About Vitamin-D

Sunshine may be one of the rich source of vitamin D, but there’re many more. And this essential vitamin is not just only good for your bones, but it also improves your mood, boosts immunity and helps you to lose weight. Vitamin D is one of the most important vitamins for human body, and one […]

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Drinking Water
Health
Nutrition

What Would Happen If You Replaced All Drinks with Water?

How much water should you drink per day? Is drinking water good for your health? It’s really a simple question with no easy answer. Studies have produced varying recommendations over years. But individual water needs depend on many factors, including how active you are, your health and where you live?? Clean water is one of […]

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Best Biceps Workout for Size Gain
Health
Weight Gain

Get Bigger Biceps With These Hot Workouts At The Gym

Building bigger biceps is the desire of every man. But, you can look many individuals in the gym that their wishes haven’t come true. Your body is good enough to adapt quickly to what you ask it to do. So you need to push your biceps outside of their comfort zone to force them to […]

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Health and Fitness Tips for Men and Women
Health

Top Health and Fitness Tips for Men and Women

It’s important to exercise regularly. While that is been sound advice for many years, regrettably very several individuals are following it. Considering that after missing fourteen days of exercise routines capacity starts to decrease, it’s clear that exercise is the key to success. Here you will find ultimate guide for health tips and you will […]

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Effective Tips to Lose Belly Fat
Health
Weight Loss

10 Effective Tips to Lose Belly Fat

OVERVIEW: Belly fat is more than just a nuisance that makes clothes feel tight. Fat inside the belly area is also termed as the visceral fat, and it is seriously very harmful. This type of fat is a major risk factor for type-2 diabetes and the heart disease, to name a few. Many health institutes and organizations […]

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