Dyspareunia, also known as painful intercourse, is one of the most frustrating sexual conditions to endure. It can leave you feeling very isolated and alone because there are so few resources available to discuss this condition openly. But there are… Read More »Dyspareunia (painful intercourse): Causes, symptoms, diagnosis, treatment and exercises
The uterus, or womb, is an organ that sits in the lower abdomen just above the vagina and below the bladder. The upper part of the uterus, called the fundus, has two horns called fallopian tubes that lead to the… Read More »Uterine cancer: Symptoms, causes, diagnosis, prevention and treatments
Heart arrhythmia, or irregular heartbeat, is often overlooked because it does not cause any physical symptoms in the majority of patients. However, it can be dangerous to your health if left untreated, so it’s important that you know what is… Read More »Heart arrhythmia (irregular heartbeat): Causes, symptoms, diagnosis and treatments
You’ve been planning it all winter long – the perfect trip out into the great outdoors, with your friends and family, to enjoy the beautiful views that hiking has to offer. You’ve even got everything planned out: what you’ll take,… Read More »Get ready to hit the trails: Here’re 5 delicious and healthy hiking snacks!
Did you know that pumpkin seeds aren’t just for carving pumpkins on Halloween? Pumpkin seeds are one of the most nutritious foods available to us, especially when eaten raw and unsalted. They are rich in antioxidants and high in fiber… Read More »13 Impressive health benefits of pumpkin seeds you need to know
Arginine, also known as L-arginine, is an amino acid that plays an essential role in the body’s biological functions. It’s been linked with numerous health benefits from treating cardiovascular disease to promoting healthy hair growth, but arginine also has some… Read More »Is arginine safe? Benefits, side effects, and rich food options
The term night eating syndrome may sound like it’s referring to your binge-eating habits after watching re-runs of Friends, but the reality is much more serious. Night eating syndrome (NES) refers to a rare but severe form of sleep disorder… Read More »Night eating syndrome: Causes, symptoms, treatments, dieting tips
Seasonal affective disorder (SAD), also known as seasonal depression, describes the depressive episodes that people can experience during certain times of the year and are typically caused by changes in daylight hours and light levels. While this form of depression… Read More »How to beat seasonal affective disorder naturally?
