For taking care of your skin, it’s not necessary to use expensive fairness products available in the market. Instead, you can also use homemade cleansing face care products to enhance your fairness and beauty. Beauty and fairness for face and skin can be achieved by using fresh vegetables and fruits, which are by far accessible at your home and kitchen.
Here, we are going to discuss some of the best face and skin care tips through natural fruit and vegetables by using their face mask, face lotions, cream, etc.
These easily available fresh and nutritious diet is extremely beneficial to maintain your glowing skin and face.
BEST BEAUTY TIPS FOR GLOWING SKIN:
1. Glowing Skin by Orange:
If you want to get rid of dry, oily and sticky skin, you can use orange juice on your face. Apply it on the face. Keep it for few minutes. Then wash your face with fresh water. It will enhance the beauty of your face.
2. Tomato for Skin Fairness:
Many skin care issues can be resolved by using the juice of tomato. Apply the juice of red tomatoes on your face. You can also use a slice of red tomato and rub it on your face. Wash your face, when it get dried. The regular use of this remedy helps you to remove wrinkles and your skin starts glowing.
3. Almonds for Beautiful Lips:
If you have a blackish layer on your lips, then take an almond. Grind it in a little water. While grinding it, mix with a saffron leaf. Apply it to your lips. After 10 minutes remove it off with the help of finger. A few day’s treatment will make your lips rosy.
4. Milk for Skin Beauty:
Milk is the only food, which is considered as a complete food because of the presence of abundant nutrients. It is also quite useful for glowing face and beauty.
You can rub milk cream or milk on your dark parts of the face, leave it for a few minutes and wash it off with normal water. It will be helpful in enhancing of your beauty.
5. Face Care Through Water:
Water is an essential components for facial cleansing. Once a journalist asked Bollywood Star Aamir Khan regarding his glowing and sparkling face. He told the journalist that he used to take more quantity of fresh water. It keeps him hydrated and free from toxins.
6. Cucumber for Face, Acne and Eyes:
Cucumber is quite useful in removing of wrinkles, pimples, acne, blemishes and also beneficial for skin whitening. You can simply apply its juice on your face and wash it off after 20 minutes. It helps to provide beauty your eyes, skin and removes the spots on your face.
7. Lemon Uses for Face Beauty:
Squeezing a lemon. Use the rind to rub the darkish parts of your elbows. It removes the blackness and you will feel positive changes in your body.
8. Potato for Facial Beauty:
If you are looking for effective beauty care tips for face and fairness of your skin, potato can be one of the best homemade cleansing method. Apply raw potato juice on the dark circles under the eyes. You can also use slice of a raw potato. Rub it on your face, especially on the dark circles.
It removes darkness from under your eyes. In this way, potato helps to improve the beauty of your eyes, as well as, your face.
9. Gram Flour for Skin Whitening:
Gram flour is used as a home remedy for facial cleansing for skin whitening, skin care and glowing, removing of acne and also good in removal of hair from your face. Mix a little salt in gram flour, mix it well and rub it on your face. It will make your face beautiful and vibrant.
10. Steaming for Facial Beauty:
Moderate steaming can be an effective option to make your face glowing and radiant. While milk or water is boiling, don’t miss the opportunity to steam your face.
It cleanses your face and removes dirt and other harmful particles from your face and makes your facial skin lightening.
BEST SKIN CARE TIPS FOR GLOW:
1. The Golden Rule:
Do: Make sure you always remove your makeup before going to bed. It’s because your skin needs to breathe all overnight. And makeup prevents it, if you will leave your skin with makeup on overnight, it clogs the pores which may cause blemishes or blackheads.
If you don’t have makeup remover, just put some olive oil on a cotton pad and gently massage it onto your face to get rid of makeup and dirt.
Don’t: Forget that exfoliation is indispensable.
Exfoliate the skin to remove the layers of dead skin care at least once or twice a week, sure to leave you with a more healthy glow and brighter skin.
To exfoliate your skin, you can also apply the paste of walnut in powder form with yogurt, as the antioxidants present in the walnuts help to remove dirt and promote radiant skin.
2. Beauty Sleep:
Do: Try to sleep at least 7 to 8 hours every night. If you don’t take enough sleep, your skin gets tired. So don’t risk it. You can also apply honey on your face two or three times a week to naturally soothe and heal your skin.
Don’t: Just forget to wash and moisturize your face before going to sleep”, recommends Dr. Rahul Nagar, Dermatologist, Max Hospitals.
“For dry skin, you should use milder cleansers that are free from alcohol. Apply moisturizer, and avoid using hot water as it dries out the skin excessively.”
3. Sun and Skin:
Do: When go to exposure, apply a good sunscreen with SPF that blocks both UVA and UVB rays. Since a lifetime exposure to sun can cause age spots, wrinkles and other skin related problems, you have to protect your skin from the sun.
Make sure the label reads ‘noncomedogenic’ or ‘nonacnegenic’ so that the product doesn’t tend to block skin pores.
Don’t: Skip the use of sunscreen, whether it’s cloudy or cold outside.
If you’re planning to go to a beach or around the reflective surfaces like ice or snow, lather your skin up with more sunscreen with SPF of at least 30.
4. You are What You Eat:
Do: Your skin is what you eat. Eat fresh fruits and green vegetables and be sure to take sufficient protein and vitamins.
Vitamin C rich diet which is low in fat and sugar, promotes radiant skin. Consider a low-sugar diet, which can keep your insulin levels down, allowing the cells to maintain a healthy balance.
Don’t: Eat spicy and fermented foods, citrus fruits and fried food.
Instead consume blander foods such as rice, oatmeal and applesauce”, advises Ayurvedic physician and American author, Vasant Lad, in The Complete Book of Ayurvedic Home Remedies.
5. Healthy Habits:
Do: Give time to yourself, and try to avoid stress as much as possible. Have you ever noticed that when you are stressed, you tend to break out more?
It’s because when you get stressed, it causes your body to produce cortisol and other hormones which make your skin more oily.
To release mental stress, practice stress management techniques like yoga, meditation and breathing exercises. The more you meditate, the more you radiate.
Don’t: Neglect your jawline and facial muscles.
Perform a few facial exercises for just 5 minutes a day.
For this, you can jut out the lower lip in such a way that wrinkles are created on your chin, then lower the chin to your chest. Another exercise that works best is to look up towards the ceiling and pout. It stretches out the muscles making your skin more firm.
6. Sweat It Out:
Do: Exercise regularly. Jogging, running, yoga or meditation will increase blood circulation of your body and accelerate the cleansing process of your entire body. You will definitely notice a glow on your face after working out.
Don’t: Skip skin care before and after a workout.
Apply a good quality toner to help minimize the oil production before heading out. Exfoliate after, and then apply olive oil or shea butter to moisturize your skin.
7. Goodbye Acne:
Do: Wash your face with warm water thrice a day and gently massage your face in circular motions, ensuring that cleanser you are using, contains alpha or beta hydroxyl acid.
Face packs, containing multani mitti (fuller’s earth) really work well too. After cleansing, pat dry and apply a lotion, containing benzoyl peroxide. Benzoyl peroxide looks to be very effective due to its antibacterial actions.
Don’t: Pop pimples because it can lead to more redness, swelling and even scarring.
Feel a pimple is on its way??
You just need to clean the area with rose water, and place a chilled green tea bag for approx. ten minutes. Also, if you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
8. Go Back to Your Roots:
Do: Use Ayurvedic products to nourish your skin, and help it to breathe better. Luckily, everything you need is already in your home kitchen.
Half teaspoon turmeric powder, 2 tablespoon chickpea flour, a pinch of camphor and sandalwood with some rose water, milk or water is your perfect skin care pack.
Don’t: Neglect the basics. Make Sudarshan Kriya your beauty mantra. Yes, it’s that easy.
Just breathing right could rid you of spots and pimples. Nidhi Gureja, Art of Living, says “Sudarshan Kriya is a breathing technique which incorporates specific natural rhythms of the breath that harmonize the body, mind and emotions.
This helps releasing accumulated stresses, and each individual’s experience is different.”
9. H2O to The Rescue:
Do: Hydrate yourself. Drink plenty of water daily, at least eight glasses if not more. Also, consume vegetable and fruits that have higher water content such as cucumber, watermelon, orange, grapefruit, strawberry and cantaloupe.
Don’t: Ignore rose water.
It helps to reduce eye puffiness in the morning, maintains pH balance and naturally hydrates your skin if you spritz it on during the day.
10. Spa Day Everyday:
Do: Have a regular skin care regimen. “For dry skin care, use a fresh cherry mask. Apply the pulp of cherries on your face before going to bed. Leave for fifteen minutes and wash with lukewarm water”, says American author Vasant Lad.
Don’t: Forget to pamper yourself. A gentle facial massage with oils could work wonders.
Depending on the type of skin, choose oils from almond, coconut, mustard or Kumkadi as they are excellent nourishing agents which help you to get glowing skin.
Switch on some soothing instrumental music. After 20 minutes, what do you have?
Beautiful skin and a relaxed you.