Melatonin: Uses, Side Effects, Interaction and Melatonin Rich Foods
What is Melatonin? Melatonin is primarily used as a medicine to treat sleeping disorders such as insomnia and circadian rhythm disturbances. Melatonin is known as a hormone produced naturally in the body. It helps the body to maintain its sleep… Read More »Melatonin: Uses, Side Effects, Interaction and Melatonin Rich Foods