A blood orange is a citrus fruit that is packed with nutrients and antioxidants.
The most notable difference between a blood orange and other oranges is its color.
The flesh of a blood orange is deep red or maroon.
This unique color is due to the presence of anthocyanins, which are plant pigments that have powerful health benefits.
Blood oranges are packed with fiber and phytochemicals, which can help reduce cholesterol levels.
The antioxidants in blood oranges may help fight cancer.
These nutrients scavenge harmful toxins and byproducts that can damage cells, leading to cancer.
The antioxidants in blood oranges help protect the skin from damage caused by UV rays.
Blood oranges are packed with Vitamin C, which is essential for a healthy immune system.
Chronic inflammation is linked to a host of diseases, such as heart disease, cancer, and Alzheimer’s.
Blood oranges contain anthocyanins, which are powerful antioxidants that can help reduce inflammation.
The high vitamin C content in blood oranges can help improve your skin tone and texture.
IMPROVE SKIN TONE
Vitamin C is an antioxidant that protects skin from damage caused by free radicals.
Being rich in vitamin C, it also helps boost collagen production.