While on keto, you’ll eat foods that are high in fat, moderate in protein and low in carbs; including fish, seafood, low-carb veggies, cheese, avocados, eggs, nuts, seeds, plain Greek yogurt, etc.
While on keto, you’ll eat foods that are high in fat, moderate in protein and low in carbs; including fish, seafood, low-carb veggies, cheese, avocados, eggs, nuts, seeds, plain Greek yogurt, etc.