All You Need to Know About Echinacea

There are plenty of natural remedies that are great for colds and other ailments, including Echinacea. It’s often used as an immunostimulant and can be taken in various forms depending on what you’re looking to treat, so it’s important to learn more about this plant before using it.


Echinacea is a flowering plant in the daisy family that's native to North America. The above-ground parts of the plant are used to make medicine. People take echinacea for colds, the flu, and other infections.

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Echinacea is most commonly taken as a supplement to help boost the immune system and fight off infections, but it can also be helpful in treating other conditions.

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Some research suggests that echinacea may help reduce inflammation, ease pain and improve heart health. Other studies suggest that taking the herb may be beneficial for those who suffer from allergies or colds, while some sources claim it could have anti-aging properties.

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Echinacea can be used topically on the skin to help heal wounds and fight infection. Some people also use it as a natural insect repellent.

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When used correctly, echinacea is generally safe for most people. There are some side effects that could occur such as nausea, vomiting, diarrhea or headache. If you experience any of these symptoms discontinue use immediately and seek medical attention if symptoms persist.

Echinacea is an herbal supplement that has been traditionally used to help support the immune system. In addition to providing nutritional benefits, it can also relieve symptoms associated with a cold or the flu such as aches and pains, fever, dry mouth and sore throat.