Weight Loss

Cumin Water or Jeera Water

How Cumin Water (Jeera Water) Is Beneficial For Rapid Weight Loss?

Cumin water (also known as jeera water) can be an effective way to reduce obesity. According to experts, cumin powder works as an effective weight loss diet. Actually, cumin powder is low in calories and rich in nutrients like dietary fiber, which helps in removing excess fat from the body. In this article, you will […]

Read More
Weight Loss Tips For Teens

9 Best Weight Loss Tips For Teens

Obesity is rising for adults, in addition to teens, as well as adolescents being are threatened by the health threats. Teenagers have special needs that make them particularly susceptible to the risks of a diet that is planned. Changes and growth spurts mean that teens need high levels of energy, fiber, calcium, and iron, among […]

Read More
Best Yoga

15 Best Yoga Poses for Weight Loss

“Yoga or meditative exercise is an ancient form of activity and a method of living that focuses on your mind, body and soul. It is a widely inclusive practice for all ages. Yoga has probably the most fundamental breathing practices at its base which goes for purifying, adjusting and restoring our inward organs and their […]

Read More

Egg : Calories, Nutrition and Health Benefits

Eat eggs everyday. Consuming eggs everyday make you healthy. Yes, eggs are also called superfoods. Eggs comes with many nutritional elements, which are really very beneficial for your health. Almost everyone loves eggs. You can cooked them in so many ways and can eat in breakfast, lunch and dinner. Eggs are rich in many minerals and vitamins that […]

Read More