What is Melatonin? Melatonin is primarily used as a medicine to treat sleeping disorders such as insomnia and circadian rhythm disturbances. Melatonin is known as a hormone produced naturally in the body. It helps the body to maintain its sleep cycle, commonly known as the biological clock. On average, humans work for about 16 hours […]
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OVERVIEW: Excessive Sleeping or sleeping too little is nearly as awful for your heart as smoking, as per investigation. Past studies neglected to convey a satisfactory answer on whether an absence of rest raised the danger of coronary disease or illness. A group of researchers (Sweden based) tried to give new result by concentrate 1,463 […]
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