sleeping disorders

Sleeping Disorder (Insomnia)
Drugs and Medication
Health

Melatonin: Uses, Side Effects, Interaction and Melatonin Rich Foods

What is Melatonin? Melatonin is primarily used as a medicine to treat sleeping disorders such as insomnia and circadian rhythm disturbances. Melatonin is known as a hormone produced naturally in the body. It helps the body to maintain its sleep cycle, commonly known as the biological clock. On average, humans work for about 16 hours […]

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Can Lack of Sleep Cause Heart Problems Most Likely As Smoking
Disease
Health

Can Lack of Sleep Cause Heart Problems Almost As Smoking?

OVERVIEW: Excessive Sleeping or sleeping too little is nearly as awful for your heart as smoking, as per investigation. Past studies neglected to convey a satisfactory answer on whether an absence of rest raised the danger of coronary disease or illness. A group of researchers (Sweden based) tried to give new result by concentrate 1,463 […]

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