fitness

Stem Cell Research
Health

Stem Cells : Types, Uses and Controversies

Advances in science have been since mankind’s early existence. Medical therapies have experienced advancement in the type of choices practiced for ailments in human body’s cure. The latest advancement in science is using stem cells for recovery of health. Stem cells are the cells that don’t have any specific role and can become almost any […]

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Top 10 Foods for a Healthy Heart
Nutrition

Top 10 Foods for a Healthy Heart

Heart diseases are very common now these days. Nearly 6 million people are right now living with heart failures. It is very clear that healthy eating and living can make a huge difference. There is a great variety of fruits and vegetables that are good for your heart and keep your heart healthy and disease-free. 1. Salmon Fish 🐠🐟: […]

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Top 10 Foods Rich in Carbohydrates
Nutrition

Top 10 Foods Rich in Carbohydrates

Carbohydrates are essential component of the diet. Foods that contain high-carbs offer excellent health benefits. There has been a lot of negative feedback found about carbs in recent decades. But the truth is that carbs are one of the main nutrients that the body needs, along with fats and protein. Carbs are essential to fuel […]

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Top 14 Health Benefits of Beer
Hindi

Top 14 Health Benefits of Beer

बियर (Beer) दुनिया के सबसे लोकप्रिय पेय पदार्थों में से एक है। आम तौर पर यह माना जाता है कि बियर का सेवन सेहत के लिए हानिकारक है, लेकिन अगर बियर का सही मात्रा में सेवन किया जाये तो बियर के बहुत से स्वास्थ्य लाभ भी हैं। लेकिन बियर की ज्यादा मात्रा आपकी सेहत भी बिगाड़ […]

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Sweet Potato Benefits for Health
Hindi

Sweet Potato Benefits for Health

उत्तर प्रदेश और बिहार में शकरकंद (Sweet Potato) की खेती विशेष रूप से की जाती है। स्वीट पोटैटो को उबालकर या आग में पकाकर खाया जाता है। इसमें अनेक विटामिन होते  हैं जैसे कि विटामिन ए और सी की मात्रा सर्वाधिक है। इसमें आलू की अपेक्षा अधिक स्टार्च होता है और फाइबर और पोटेशियम की उच्च मात्रा होती है। शकरकंद लेने के कुछ विशिष्ट लाभ नीचे दिए […]

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Diabetes
Hindi

Diabetes: Causes, Symptoms and Treatments

Diabetes Kya Hai (What is Diabetes or Sugar) ? Diabetes ek bahut hi aam aur khatarnaak beemari hai, jo ki sugar ya madhumeh ke name se bhi jaani jaati hai. Bharat (India) me har paanch me se ek aadmi ko sugar hai. Sugar ek aisi beemari hai jisme patient ke khoon me glucose ki matra […]

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