benefits of peanuts

10 Amazing Health Benefits of Peanuts
Nutrition

10 Amazing Health Benefits of Peanuts

Peanuts are tasty and rich in protein, fat and various healthy nutrients. Peanuts are scientifically known as Arachis hypogea. It has a variety of names, such as groundnuts, goobers and earth nuts. In United States, it is rarely eaten as raw peanut. Instead, they are most often consumed as salted and roasted whole peanuts or […]

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