Health

High Blood Pressure or hypertension
Disease
Health

High Blood Pressure : Causes, Risks and Recommended Diet Plan

High blood pressure or hypertension is one of the most common disease today. Nowadays every third person is suffering from high blood pressure. What is High Blood Pressure?? When your blood pressure reaches an unhealthy level, it causes high blood pressure or hypertension. Our heart is a kind of muscle that pumps blood around the […]

Read More
Importance of Omega-3 Fatty Acids
Health

Importance of Omega-3 Fatty Acids : You Must Know

Omega-3 fatty acids or omega-3 are polyunsaturated fatty acids, which can only obtained from external food sources. It means our bodies can’t produce these fatty acids. It plays an important role in human diet and human physiology. Mainly there are three types of omega-3 fatty acids : Docosahexaenoic Acid or DHA Alpha-Linolenic Acid or ALA […]

Read More
Aerobic Exercise or Cardio Exercise
Health

Find Out 6 Best Tips For Aerobic Exercise

Aerobic exercise is sometimes also known as cardio exercise. It may include briskly walking, running, cycling or mountain biking, swimming, exercise on a treadmill machine, working on an elliptical machine, jumping rope or climbing stairs. ALSO READ>>> 9 Surprising Health Benefits of Aerobic Exercise The workout not only improves fitness, but it is also known for […]

Read More
Cardiorespiratory Fitness
Health

Cardiorespiratory Fitness, Benefits of Cardiorespiratory Endurance Exercises and More

Cardiorespiratory fitness (CRF) is a measure of how well the body can transfer oxygen to your own muscles during prolonged exercise, and of how well your muscles can consume and utilize the oxygen, once it’s been delivered, to generate adenosine triphosphate energy through cellular respiration. Fundamentally, your level of fitness is a measure of the […]

Read More
Aerobic-Exercise at Home
Health

9 Surprising Health Benefits of Aerobic Exercise

Aerobics is an exercise, in which all organs from the muscles of the body work together and improve blood flow, as well as, boost health. Aerobic exercise known as workouts. You are moving the arms and legs with a motion, which enables your body to pump blood and oxygen, since you perform cardio patterns. This […]

Read More
prostate cancer and garlic
Health

Is garlic a promising food for prostate cancer??

Prostate cancer is a type of cancer in the prostate, a gland in the male reproductive system, located below the bladder and in front of the rectum. Most cancers of prostate are growing slow, whereas some grow relatively quickly.  The cancer cells may spread from prostate gland to other areas of the body, particularly the lymph nodes and bones. Can garlic combat with the cancer […]

Read More
Health

10 Amazing Health Benefits of Aloe Vera

Aloe-vera is an evergreen plant of genus Aloe species, which originates from Arabian Peninsula. It is a very short-stemmed plant, which grows only 60 to 100 cm. The leaves of this plant are thick and fleshy. It is cultivated for medicinal and agricultural use. It is found in many consumer products, such as cosmetics, skin […]

Read More
Exercise
Health

Know The Proven Benefits Of Exercise !!

Fitness enthusiasts have one thing in common – The Passion !! To replicate the benefits of exercise of the physical fitness gear in the gym, you have to inventory your house gym with the fundamental 24 hour physical fitness equipment. After that you can build your house gym as you bulge your exercise routines and […]

Read More
cocaine
Health

Cocaine Abuse and Addiction [A Complete Wiki]

Cocaine is a highly addictive stimulant drug. It is made from the leaves of coca plant, which is native to South America. Cocaine is also called coke, rock, snow, blow and crack. It’s fully illegal in United States. Although doctors can use cocaine for medical purposes, such as local anesthesia for some surgeries, recreational cocaine […]

Read More
fecal transplantation
Health

Fecal Transplantation or Bacteriotherapy [All About to Know]

Fecal microbiota transplant, also known as bacteriotherapy or fecal transplantation, is the transfer of stool from a healthy donor into the gastrointestinal tract to treat recurrent C. difficile colitis. The primary aim of fecal transplant or bacteriotherapy is to replace good germs that has been killed or suppressed, normally by using antibiotics, causing bad bacteria, […]

Read More