Health

Pregnancy Diet Food to Eat During Pregnancy
Health

Pregnancy Food : What to Eat and What to Avoid During Pregnancy

Being a mother is a pleasant experience for every woman, which can not be described in words. This time is very volatile for them and during this time they need special care. In pregnancy, the diet of a woman is first noticed. Diet matters a lot in pregnancy, as it directly affects both mother and […]

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Dates (Khajoor) Nutrition, Side-Effects and Health Benefits of Dates
Health
Nutrition

Dates (Khajoor) : Nutrition, Side-Effects and Health Benefits

Sweetness dissolves in the mouth as soon as the dates is taken. Fiber-rich dates have many health secrets along with their taste. In this article, you’ll learn about nutrition and health benefits of dates or khajoor in detail. Overview Although fruits are liked by everyone, but when it comes to dates, its natural sweetness makes […]

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potassium rich diet
Health
Nutrition

Potassium Rich Foods : 12 Foods High in Potassium

Potassium is an electrolyte or a mineral, which is very essential for your body. Consuming the adequate amount of this mineral helps to keep you healthy, so it’s necessary to eat plenty of potassium rich foods daily. Recommended Daily Intake (RDI) of Potassium According to U.S. National Academy of Medicine : The Adequate Intake (AIs) for both […]

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health benefits of blood oranges
Health
Nutrition

11 Best Health Benefits of Blood Oranges

Blood orange, also called red orange, is a citrus fruit, owned by oranges family, but is red. Its dark flesh color is due to its anthocyanin contents. The main compound found in blood orange is Chrysanthemin or cyanidin 3-O-glucoside. In this article, we are going to cover all 11 surprising health benefits of blood oranges and […]

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Health
Nutrition

Orange : Nutrition, Health Benefits and Side-Effects

Orange is a popular fruit, which is consumed worldwide. It can be eaten raw after peel it or drink its juice. In addition, orange juice is also used in many beverages and tasty dishes. You will be surprised to know that apart from eating, orange also has a different identity in the medical field. In […]

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leukorrhea or white discharge
Health
Sex

Leukorrhea : Causes, Symptoms and Effective Treatments

What Is Leukorrhea ?? Leukorrhea is also known as leucorrhoea, white discharge or white water discharge. It is a thick, yellowish or whitish vaginal discharge, a mixture of cells, bacteria and liquid that lubricate and protect your vagina or pussy. This mixture is constantly produced by vaginal cells and cervix and it pass out the […]

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